Here’s how they compare: The color difference between white meat vs. dark meat is due to myoglobin, an iron-containing protein that gives meat a purple-red hue, per the experts at the United ...

Red meat comes from the muscle of a mammal and appears in that signature dark red color (though that red juice in your steak packaging isn't actually blood). White meats include multiple kinds of ...

Red and white meat are two major sources of dietary amino acids, fatty acids, and micronutrients worldwide. While white meat refers to skeletal muscles from poultry like chicken and turkey ...

When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

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What's that red juice that leaks from raw red meat? It's a solution called "weep" or "purge." It's often mistaken for blood. But if that were true, most white meat would leak red, too. It's ...

With decades of conflicting studies on meat ... and red meat as "probably carcinogenic." However, inconsistencies in study methods, definitions of meat intake (e.g., grams per day vs.