With decades of conflicting studies on meat and cancer, researchers are cutting through the noise with a high-level review to determine whether red and processed meat truly increase cancer risk ...

Medically reviewed by Roxana Ehsani, RD Whether red meat is bad for you or good for you continues to be a subject of debate. While red meat provides key nutrients, such as protein, zinc, iron, and ...

Want to overcome obesity? A global review uncovers the strongest evidence on what to eat—and what to avoid—to manage weight and improve health. Umbrella Review of Systematic Reviews and Meta ...

Both chicken and turkey are great sources of lean protein, high in B vitamins and phosphorus. Turkey has fewer calories and fat and offers more zinc, while chicken is slightly higher in iron.

Yellow vs. White Butter: Traditionally known as makhan, butter is loved by everyone. Its soft, creamy texture and versatile taste go into any kind of dish. However, butter—especially the yellow one—is ...

At a glance, mortadella and olive loaf can look quite similar or even identical, but they are vastly different when you dig ...

It's unclear how many people have a pork allergy or red meat allergy, but the condition can occur in both children and adults. Some studies report up to 10% of people living in certain U.S. regions ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

Meat or the best protein powder? When it comes to choosing between protein powder and meat as a source of protein, there’s often a debate about which is more effective. Dr. Mike suggests that ...

Tucked away in the San Fernando Valley, Brent’s has been a local institution for decades, serving up some of the most ...