A lucky Virginia man was playing online lottery games to relax after doing yard work when he won a huge prize, lottery ...

A fifth (20%) of those from Edinburgh say they’re seeking a place to provide relaxation from their 2025 travel.

I’ve written about the challenges of staying in the present moment and why we tend to distract and self-medicate. The ...

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Start your day with just 3 minutes of meditation and experience reduced stress, increased energy, and improved focus without ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

The tradition of hanami involves observing the fleeting beauty of nature—and offers an important lesson about the importance ...

Experiencing Yaya's athleticism, especially when she climbs effortlessly, offers a remarkable insight into how physical prowess can evoke admiration. Her remarkable hind leg strength and agile ...

Golden State Warriors star Stephen Curry’s playing status is uncertain after the two-time NBA MVP sustained a pelvic injury ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is such a crucial skill for the modern age.