While officiating Vanessa Hudgens and Cole Tucker's wedding, Jay Shetty saw a beautiful moment: a butterfly — much like Hudgens' tattoo — flying through the rows of guests. Shetty introduced the pair ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Ms. Truss, Britain’s prime minister for 44 days, was forced out after her radical policies caused a market meltdown. But ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...

Monte Sano State Park sits like a crown atop its namesake mountain, a 2,140-acre natural paradise that somehow remains one of ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Justin Bieber always has "Somebody to Love" with his "Baby" by his side. The two-time Grammy winner, 31, shared an inside ...

My time as an extra on the season 3 set strangely mirrored my two-sided experience as a traveler in Thailand—both as a ...

Moving practices also help activate and then quieten the body, which in turn calms down the heart and mind. When expressive ...

As an avid traveler, I’ve stayed in my fair share of beautiful hotels before, from W Boston with its chic lobby bar to W New ...

Clutch moments shape NBA legacies, and the league has witnessed plenty of fearless players thrive under pressure.

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...