Renuvion is a minimally invasive, one-and-done skin-tightening treatment for loose skin. Read on to learn more about this ...

A Wellington school is banning highly caffeinated energy drinks from next term, after a spike in the number of students going ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

In today’s health quiz, we explore the best time to eat fruits for maximum health benefits. While many believe that fruits can be eaten at any time of the day, experts and studies suggest that timing ...

After five decades in the field of nutrition, Dr. Marion Nestle thought she had seen it all. Then came “Make America Healthy ...

So, butter vs canola oil may seem like a valid debate to begin with, but, when one fat is labelled as high in “bad” ...

The benefits of Apple are not hidden from anyone. Even doctors say that eating an apple every day keeps diseases away.

Discover 9 common post-workout window mistakes beyond protein shakes and learn how to optimize recovery effectively.

In terms of steps to achieve chronic disease prevention, there isn't yet an actual plan. Rather, we’ve thus far witnessed ...

From cancer to Alzheimer’s, it’s the silent killer driving almost every disease – here’s how to spot and tackle chronic ...