The Japanese take vinegar before meals because of its numerous health benefits, including improved digestion, weight ...

Some no-sugar diets “call for an elimination of all added sugar, sugar from fruit, as well as milk sugars," Keatley says. But ...

If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead ... blood samples and hunger ratings before and after subjects drank their ...

A Wellington school is banning highly caffeinated energy drinks from next term, after a spike in the number of students going ...

Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

Is gluten a food component to be avoided at all costs, even if you don’t have celiac disease or gluten intolerance? Or is it simply another trend with unforeseen effects on your health? Experts weigh ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Five abstracts showcase critical insights into women’s cardiovascular health, highlighting rising maternal mortality, ...

Claudia revealed some advice her dentist gave her – to eat cheese after drinking Diet ... before brushing your teeth, drink quickly and stay hydrated. He also suggested chewing sugar free ...