Allow yourself to fully relax and heal with this 30-minute restorative yoga session featuring Legs ... day or as a way to reset your energy. No props needed—just find a comfortable wall and ...

The grand prize winner will receive a year’s subscription to Ahimsa Yoga’s online library – a growing collection of yoga flow ...

To reap the rewards of an evening yoga practice, you might need to begin your flow with some dynamic movement before settling into more restorative ... You can use props, like a pillow or a ...

slow practices like yin yoga and restorative yoga," Kernaghan says. "In these classes, you'll generally stay in poses longer, use more props for support and have less intense instruction from the ...

Props like yoga blocks can support the body while performing the poses ... “Incorporating yoga blocks for beginners in seated or restorative poses can promote proper spinal alignment and can reduce ...

The Oswego Music Hall continues the Guest Curator Series— which enables new programs proposed and curated by community members, representing demographics and artistic genre not ...

Experience a deeply relaxing session of self-care at Restorative Yoga & Reiki Healing at River Bend Yoga on March 23, 2025. Enjoy live music and great vibes with Nathan Sickmeier at Fast Eddie's ...

the studio also houses the Stroud Yoga Shop which stocks an excellent selection of yoga clothes, mats and props. Prices start at around £10 for a drop-in, with savings on block booking. Just over the ...