Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Sure, gym standbys like barbells and dumbbells are among the top tools of the fitness trade—they’re standbys for a reason, ...

A new plan would build a temporary buffer between at-risk homes and nature-driven erosion, heightened by storm surges and ...

The Tri-State could see as much as 15 inches of rain between now and Saturday, leading to "catastrophic" flooding. Here's how historic storms compare.

Because Hyrox is a new competition format, research on its training benefits is limited. But some early findings suggest that ...

You're goddamn right there's a difference. Read on to find out which Statham subcategory this week's ‘A Working Man’ falls ...

Sandbag lunges are hard enough as is, and for a rep to count (at Hyrox, at least) your knee has to make contact with the ground. “If you're wearing a super high shoe, now you've got to get even ...

Between 4-6 inches of additional rain was expected to fall on the Louisville metro area from Friday through Sunday, officials ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...

Despite all that, residents drove around high-water barriers, forcing Vanderburgh County Sheriff’s deputies to pull multiple motorists ... help patrol streets and sandbag homes.

Whether you're an avid runner or frequently go to the gym , many fitness enthusiasts find they eventually get stuck in a routine - logging the same ...