The Healthy on MSN1d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
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What MAHA’s crusade against seed oils reveals about flaws in America’s food system
Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.
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Beef Tallow vs. Grass-Fed Butter: Which Fat Packs More Nutrients?
Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...