DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

A key part of treating back pain (including sciatica) is restoring movement to the spine. Mobilisation and manipulation are ...

In the latest installment of our video series, The Doctor is In, sports medicine physician Amy West breaks down the three ...

Specialist musculoskeletal physiotherapist Rebecca Christenson explains what runners need to know about sciatica – including what it is, how and why it may affect runners, treatment options and best e ...

I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay. If like millions of other Americans, you’re finding the toll of ...

Jane Kent was hit by such excruciating back pain it became almost impossible to pick up her baby or even turn over in bed.

Massage therapy, when applied correctly, can significantly reduce pain and enhance mobility by improving circulation, triggering natural pain relief, ...

Providing expert chiropractic care for over 45 years, Spine and Joint Center in Fort Lauderdale offers personalized pain relief and wellness t ...

A woman was almost paralysed when lifting just half her usual weights at a class - leaving her suffering the same rare spinal injury that Blue's Duncan has. Jodie Wickers was taking on 60kg-weighted ...

Lower back pain is one of the most common ... This is a great yoga pose for backache, sciatica and neck pain. This exercise stretches your spine and hips and is a great way to relieve stress ...

and if you’re not using mobility and stretching exercises to relieve these muscles, you risk developing hip impingements and a whole host of other issues, including knee pain, sciatica (the ...