It can exacerbate body dysmorphic disorder by perpetuating unrealistic beauty standards. Students need a truer vision. | ...

Students at John Adams planned a school wide event to raise awareness about mental health Tuesday. Presentations were held by ...

Mr. Sanjeev Kwatra, a renowned industry expert and motivational speaker shares valuable insights on how balance, mindfulness, ...

Narcissistic gaslighting, shame, and projective identification can trigger dissociation, causing victims to feel emotionally ...

A new study published in the journal Cognitive, Affective, & Behavioral Neuroscience reveals that people who hold strong ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...

In this article, therapist Duke Ezikpe Mma breaks down the psychological impact of starting over in life and how resilience ...

One effective way to cultivate self-awareness is through hobbies. These activities are not just pastimes; they are powerful tools for personal growth. Engaging in hobbies allows individuals to ...

Your weekly horoscope encourages a journey inward this week. As Mercury and Venus both move retrograde through the watery sign of Pisces, the cosmos invites you to spend time in quiet reflection.