A new study published in the Journal of Medical Internet Research reveals which nutritional factors could affect your sleep.

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

“Your gut microbiome plays a huge role in insulin sensitivity. When you eat right and eat good fibre, the gut bacteria then break it down to give you short-chain fatty acids such as Butyrate. Now, ...

Doctors have issued advice on how to make changes to your diet which will lower cholesterol naturally without the need for ...

With their low calorie count and vitamin D, mushrooms can be a great way to make meals healthier. Try these creative swaps.

Unlike the myriad products saturating the market, Slimjaro is designed to help individuals naturally and sustainably shed ...

New research shows antibiotics given at birth disrupt the infant microbiome, reducing key immune cells and increasing ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

There are many vanilla ice cream options at the grocery store to choose from. Here are the highest and lowest quality ones ...

With increasing inclination towards health and fitness, people are gradually falling back to the basics and following age-old ...

Scientists found linoleic acid from seed oils promotes triple-negative breast cancer growth by activating a specific protein ...

"Rice (rice flour)," one of the "EARTH FOODS 25" (a list created by "EARTH MART" to share Japanese food with the world in order to improve the future of food globally),is not only Japan's staple food ...