Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

If you're not seeing any issues or don't have sensitive skin, once a week is probably fine (especially if you do a thorough face cleansing before bedtime ... in a silk bonnet to avoid adding ...

bonnets. The vast majority of the creators posting their bonnet-wearing videos are white. From silk pink bonnets to sky blue to jet black, its hard for some not to notice the bonnet worn on non ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

In a key development on the banking front, the State Bank of Pakistan (SBP) has approved the amalgamation of Silk Bank Limited (SILK) with and into United Bank Limited (UBL). UBL, one of the ...

Sleeping drinks are a great, natural alternative that can help you relax in the evening and ease you into a good bedtime routine. These non-habit-forming drinks contain safe, non-habit-forming ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

He's not been able to sleep with his wife for two weeks due to her strange bedtime habit. Sleeping with your partner in the same bed is an important part of building and maintaining a connection ...