The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

Discover simple exercises you can do at home to promote longevity and good health. Staying healthy and living longer doesn’t ...

A 3rd-year law student calls out big law firms surrendering to Trump; a reminder not to release balloons; support for NPR and ...

Promising review: “Very nice sheet set. The fitted sheet fits my pillow top perfectly — nice deep pockets. The sheets are ...

A judge in Idaho is set to make decisions about what evidence can and cannot be submitted at the upcoming death penalty trial ...

After a chaotic finish to last Saturday's NASCAR Xfinity Series US Marine Corps 250 at Martinsville Speedway, which ended with a ton of torn up race cars, and a ...

U.S. President Donald Trump is poised to hit Canada with a slate of new tariffs that could torpedo cross-border trade, ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

User daddadnc posed the question, "What's the most horrifying real-life death you've heard about?" and there were an ...

“Elbows up,” Ford said again. “Everyone’s elbows are up.” ...

Val Kilmer, the brooding, versatile actor who played fan favorite Iceman in “Top Gun,” donned a voluminous cape as Batman in ...