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“At first glance this seems contradictory, as we know that ice baths are regularly used by elite athletes to reduce inflammation and muscle soreness after exercise,” the study’s co-author, Ben Singh, ...

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“At first glance this seems contradictory, as we know that ice baths are regularly used by elite athletes to reduce inflammation and muscle soreness after exercise,” the study’s co ...

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as we know that ice baths are regularly used by elite athletes to reduce inflammation and muscle soreness after exercise,” the study’s co-author, Ben Singh, said in a press release.