I wanted to be a Coconut Cult member, I really did. On social media, people rave about the tiny but mighty probiotic yogurt, ...

Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

In pursuit of ‘good’ bacteria in the gut, there seems to be a probiotic for everyone these days, writes dietitian ...

We all know that probiotics are good for our gut health, and yogurt is an excellent source of probiotics. With so many options available in the market, it can be overwhelming to choose the best one.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Some yogurts are specifically marketed for their ... but traditional buttermilk can be an excellent source of probiotics. Buttermilk covers different types of fermented dairy beverages, but ...

The researchers behind this study theorized that yogurt’s probiotic content was responsible ... less of the Daily Value on the panel is a low source of added sugars,” she says.

Probiotics support your health and overall well-being by crowding out harmful pathogens, improving your intestinal barrier function, and promoting neurotransmitter production, among other benefits ...