Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...

As we look for healthier alternatives, date syrup stands out as a natural and nutritious sweetener that not only sweetens our breakfasts, but also provides additional benefits. Date syrup is made ...

Can Ontario make maple water the next big beverage? Ontario maple farmers are optimistic about the future of maple water as ...

Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar ...

Each drink is also naturally sweetened with stevia, agave syrup, and tapioca from the Amazon rainforest. They're also free of artificial flavors and colors, and utilize only organic fruit flavors for ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty pleasure. However, in a world increasingly focused on health-conscious ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

Sounds perfect, right? So, without further ado, let me take you through the recipes. Take whole wheat flour in a bowl and knead the dough with salt, ghee and stevia syrup. Give it a nice mix. Make ...

Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...