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Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...
We all know exercise is a cornerstone of a healthy lifestyle. It keeps us fit, boosts our mood, and generally makes us feel ...
She recommended five Ayurvedic immunity-boosting tips to incorporate into your daily routine: 1. Hydrate with warm/hot water and detox teas. Hydration plays a crucial role in deto ...
Scientists find the protein IL-17 that fights infection also acts on the brain, inducing anxiety or sociability. This adds to evidence that immune molecules can influence behavior during illness.
Even in the case of uncomplicated infections, the body prepares itself early on for the possibility of a more severe course. A research team from the Technical University of Munich (TUM) and Helmholtz ...
Three doses of COVID-19 mRNA vaccination induce long-lasting antibody and memory B-cell responses, according to a study of ...