Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

At the premiere of his new Marvel movie "Thunderbolts," David Harbour talks about mental health and loneliness. (April 22) ...

If your little one is feeling down and out, these phrases are perfect to lift their spirits and brighten their day.

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

While superhero movies are easily the most popular movie genre, constant domination has made more than a few people feeling ...

Mental health doesn’t discriminate—even the biggest stars can struggle behind the spotlight. In recent years, many Bollywood ...

Cerebellar cognitive affective syndrome features non-motor dysfunctions such as anxiety. Here, authors show that the cerebellum projects to zona incerta through excitatory and inhibitory ...

His war hero and big-game hunter character, Spencer Dutton, instantly made him a popular choice among fancasters to lead any ...

In what may be a first in the show's long and storied history, "Survivor" host Jeff Probst became visibly emotional during a challenge in this week's episode. The fifth episode of Season 48 ...

Discover the top 10 most anticipated movies of 2025, featuring sci-fi epics, Marvel blockbusters, and thrilling adventures.

That’s because anxiety is actually a valuable signal. It’s a cue from your emotional system that something deeper needs your attention. Our minds and bodies are protective. When emotions that ...