A longevity scientist who claims he reversed his age by 15 years believes exercise had the most impact. A combination of strength training and aerobic exercise is linked to a longer life.

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...

The singer, whose powerful rendition of "I Dreamed a Dream" went viral in 2009, celebrated her 64th birthday on April 1 Rachel DeSantis is a senior writer on the music team at PEOPLE. She has ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Susan Crawford, a liberal judge from Dane County, won the Wisconsin Supreme Court election against conservative Brad Schimel, securing the liberal majority. The high-profile and costly race saw ...

Unless you’re a politically plugged-in Wisconsinite, you probably haven’t spent a lot of time thinking about the Badger State’s recent Supreme Court race. But an unlikely resistance heroine ...

Liberal candidate Susan Crawford defeated Elon Musk-backed conservative judge Brad Schimel to preserve a 4-3 liberal majority in the Wisconsin Supreme Court, capping off the nation’s most ...

Correspondence to Dr Ali N Ali, Department of Geriatrics and Stroke Medicine, Sheffield Teaching Hospitals NHS Foundation Trust, Sheffield S10 2JF, UK; ali.ali{at}sth.nhs.uk Objective Secondary ...

It was the Neighbours 'feud' storyline which riveted millions of viewers around the world over 20 years ago. And now, a fan has shared a throwback video of the famed moment in which Jackie ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...