America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...

While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Bakers have a lot of different opinions about what type of salt to use in recipes. But what are the key differences between ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, contains trace minerals like iron and magnesium, while table salt ...

Table salt is one major source of iodine in Canada. In 1949, the government made it a mandatory additive. While Canadians can also get their iodine in by eating seafood (seawater is an abundant ...

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

Results showed a significant 14% reduction in recurrent stroke rates and a 21% decrease in stroke-related deaths for those using a salt substitute compared to regular table salt. These findings ...