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Take a Break! More Americans Need to Take Breaks During the Day
New research, conducted by OnePoll on behalf of Pacific Foods, found that 1 in 8 Americans take no breaks during the day.
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Taking a smartphone break can improve your life in surprising ways
Smartphones have become essential in daily life, offering convenience and instant access to information. They connect people ...
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Benefits of taking a break from smartphones
A month-long randomized control trial confirms that reducing the time spent one  smartphones to access the internet makes people happier and more focused.
Taylor Swift and Travis Kelce are 'taking a break' in the wake of Super Bowl LIX
With the NFL season now over following Super Bowl LIX, it looks as though Taylor Swift and Travis Kelce are also taking a ...