The shoulder blade squeeze is an easy exercise that strengthens your upper back muscles, which are essential for good posture ...

A CHOCOLATE egg as tall as a man and as heavy as THREE baby elephants has been unveiled — and it’s officially Britain’s ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

The desk riser is an iteration of one of the brand’s bestsellers, the Duo desk, that’s easily one of the most stylish ...

Some of the comms teams in other business lines I worked alongside experienced very different news dynamics. Their PRs were not always sufficiently media-savvy. Pretty good at promoting positive news ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

B’s high price and extreme curve will turn off some, but it’s hard to argue with its sharpness and HDR performance.

Designing a classroom takes more than just putting furniture in place. The desk setup influences how students interact, how the teacher moves, and how well the room functions throughout the […] ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower back, and shoulders. Perform them daily, and you'll notice improved mobility, ...

Strom Thurmond bragged for years about dehydrating his body to prepare for his speech opposing the Civil Rights Act. He ...