Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Professor Tim Spector shared that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and anti-inflammatory properties. Prof Spector, the founder of Zoe Health ...

"Think of the bright colours of vegetables, the deep hues of beans, or the fragrant aroma of herbs and spices. These are all clues that polyphenols are present. You can also find polyphenols in coffee ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Nutritionist and health-food guru Tim Spector has shared yet more valuable advice on healthy eating, and some may be surprised and pleased to hear that coffee and chocolate contain a group of ...

Food expert Professor Tim Spector has revealed that two treats often considered unhealthy could actually serve as "rocket fuel" for your gut health. He shared that coffee and dark chocolate are ...

Professor Tim Spector has recommended food which he says ... herbs, spices, tea, dark chocolate, and wine. Research suggests that regularly eating polyphenols is good for your body and may be ...