Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

When you utter the word “wallpapering,” there’s bound to be at least two reactions in a room. Some of us might associate the ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.

Do you need to wear a bra while you sleep? We got the full lowdown from the pros. (Knix, Elita, Soma) ...

If you’re looking to dramatically change a room but don’t want to spend a lot of money, time, or even be especially committed to the results, consider removable wallpaper — specifically the ...

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Blue, whose real name is Tia Billinger, has faced an inordinate amount of opprobrium for her so-called “extreme sex stunts”; she proudly talks about sleeping with fathers and sons ...

A Nova Scotia woman who was in an abusive relationship says the deaths of six women in the province in the last three months have left her with feelings of grief, anger and hopelessness.

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase ...