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A 34 stone man who had 'never felt so low' thought a five-day stag trip to Barcelona would bring him out of his depression - ...

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Over the study that lasted four weeks, participants exercised daily, which included 10 repetitions each of chair squats, ...

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CHARLIE Sadler had never felt so low in his life – weighing 34 stone and stuck in a painful cycle of comfort eating, he saw ...

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