A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

"I try to walk between calls and meetings for that dose of sun. I even hit my trampoline for hits of endorphins and mind clarity," she notes. To look refreshed, the businesswoman sticks to a simple ...

His long connection to Russian President Vladimir Putin complicates Alex Ovechkin's legacy in the eyes of some.

The TODAY with Jenna & Friends host revealed additional non-negotiables when it comes to her daily health and wellness routine.

Dr Clare Scarlett's failing sight made staying independent difficult - but a gym programme has helped transform her ...

Growing up in Scotland, Sophie Downes was the queen of hobbies. "When I was in primary school, I did every club. On a ...

Teresa Giudice explained why she does something today based on one of her past experiences to her daughter, Gia Giudice. Find out more.

It's also less likely to cause injury than other, higher-impact workouts, and adding the steep ... occasionally join Jenna to do step aerobics, trampoline work, heated Pilates and more.