Extended practice of Transcendental Meditation is associated with reduced inflammation, lower stress levels, improved ...

Meditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of ...

You've likely heard that your morning routine sets the tone for your entire day. Well, if you get your mornings off on the right foot, it can also set you up for a long life. So, what's something you ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and ...

Dr Chandrashekhar Mishra In today’s complex and stressful global context, where conflicts between countries, social divisions ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...

Joanne Froggatt, 44, visited the Soma Byron Bay following her marriage collapse READ MORE: The world's most breathtaking underwater attractions revealed Downton Abbey star Joanne Froggatt has revealed ...

True happiness lies within.” He shared all this at the time with his sister Martha, who recommended something called Transcendental Meditation. The conversation changed his life. Though we will ...