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Extended practice of Transcendental Meditation is associated with reduced inflammation, lower stress levels, improved ...
Dr Chandrashekhar Mishra In today’s complex and stressful global context, where conflicts between countries, social divisions ...
A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...
News-Medical.Net on MSN8d
Long-term Transcendental Meditation shown to improve stress and aging markersA collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...
Parade on MSN1d
This Simple Morning Ritual Could Add Years to Your LifeSo, what's something you can do in the morning that can add literal years to your life? Spoiler alert: It takes just a few ...
ScienceAlert on MSN2d
Long-Term Meditation May Reduce Stress And Aging, Study SuggestsMeditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of ...
A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences reveals that ...
Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and ...
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