Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study ...

"The Transcendental Meditation technique does not involve belief. In fact, you can be thoroughly skeptical, and the technique will still be fully effective," says Sam Katz, National Director of ...

Coldplay co-founder and singer-songwriter Chris Martin recently got candid and opened up about his struggle with depression ...

It was 1973, a few years after the Beatles returned from their famous sojourn in Rishikesh, and Lynch’s younger sister suggested he follow their lead and learn Transcendental Meditation.

Coldplay’s Chris Martin is getting real about his battle with depression in a touching Instagram video. He opened up about ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and hormone levels.

Significant Reduction in PTSD with the Transcendental Meditation® technique Reductions in Burnout (due to emotional exhaustion) with regular practice of the Transcendental Meditation® technique ...

Transcendental Meditation (TM) shows favorable biological markers of aging and stress in long-term practitioners, according to a collaborative study by Maharishi International University (MIU ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged ...

In the TM group, flourishing improved by 15% from baseline to 1 month compared to a decrease of 1% in the control group and increased 16% in the TM group compared to a 3% increase in controls from ...

"These results support other studies indicating that the transcendental meditation technique can reverse or remove long-lasting effects of stress," co-author Kenneth Walton, a senior researcher at ...