Watch live coverage of the Philadelphia Eagles' Super Bowl victory parade and follow along for updates throughout the day ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Philadelphia Eagles star defensive end Brandon Graham was cleared to return from a torn triceps suffered 11 weeks ago and ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, and carries over to other big lifts like the bench press. … Read More >Overh ...

Philadelphia Eagles defensive end Brandon Graham, the hero of Super Bowl LII, will have a chance to re-create the magic Sunday against the Kansas City Chiefs in what could be his final game as a pro.

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

In pressuring Patrick Mahomes and the Chiefs all night, the Eagles defense authored one of the most dominant performances in ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

The Chiefs will try to become the first team to win three straight Super Bowls when they face the Eagles in the Superdome. It ...