Watch live coverage of the Philadelphia Eagles' Super Bowl victory parade and follow along for updates throughout the day ...

After making it through his first week back at practice from a torn triceps, Brandon Graham is planning on playing in the ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Philadelphia Eagles star defensive end Brandon Graham was cleared to return from a torn triceps suffered 11 weeks ago and ...

Snow is expected to start falling in Southeast Michigan around 3 p.m. on Wednesday afternoon and heavier snow will push through between 5 p.m. to 2 a.m. on Thursday. Get ready for some fabulous ...

This year, break your limits and redefine your arms with expert bodybuilder Shaun Stafford's guide. Discover how three ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Philadelphia Eagles defensive end Brandon Graham, the hero of Super Bowl LII, will have a chance to re-create the magic Sunday against the Kansas City Chiefs in what could be his final game as a pro.

Transform your upper arms with the Barbell Reverse Grip Skullcrusher! Target your triceps effectively, perfect your technique ...

Bend at the elbows, slowly lowering the bar towards the back of your head, while keeping your upper arms locked in place. Stop when you feel a deep stretch in your triceps (B) before pressing back ...

you can use the cable machine instead of a resistance band for the reverse grip tricep press downs. Simply attach a rope or straight bar to the high pulley and follow the same movement pattern as ...