It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Nerve Alive is a dietary supplement specifically formulated to support nerve health and alleviate discomfort associated with nerve-related issues. This innovative product combines a selection of ...

Some sources suggest that weight loss supplements are a $37 billion industry estimated to grow to $125 billion in the next 10 years. These products claim to burn fat, speed up your metabolism, ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

It has also been linked to other health benefits, but more research is needed. Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and is often ...

Last month, we covered a developmental feature in the Advanced Paste tool of PowerToys. Along with the usual text and other features, Microsoft said it was planning to convert media files into ...

Supplements can also do the trick. “Take B vitamins during the day though, so your body has them in its system, which will benefit your sleep,” Tejada advised. “Don’t take them at night or ...

Charday Penn / Getty Images How much you pay for Medicare supplement insurance depends on two main things: what the plan covers and which company you choose. These plans help fill the gaps in ...

Well, maybe! “Like many tools, there’s a time and a place for when sleep supplements might be appropriate for use,” says Sarah Silverman, PsyD, a women’s holistic sleep expert.

After four days, Mobile World Congress has come to an end. During our time in Barcelona, we saw countless phones, wearables, AI implementations and gadgets on display.

These include health conditions, medications taken, and the quality of the diet. When you're lacking in certain nutrients, taking vitamins and supplements can bridge the gap to help ensure you are ...