Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has ...

Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Known for its wide-ranging benefits, Bacopa Monnieri is a traditional herbal remedy celebrated for improving memory, ...

Tired, these days, is a mood. If you are constantly in that “I’m running on fumes” feeling and want to share with your social ...