Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Not all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate the gut, while additives like magnesium stearate interfere with ...

Unlike most other supplements on our list, this product contains cyanocobalamin ... that affect absorption. What are food sources of vitamin B12? Vitamin B12 is primarily found in animal ...

Keep reading as we share a list of ways in which a vitamin ... Early diagnosis and treatment of Vitamin B12 deficiency through diet, fortified foods, or supplements can prevent these serious ...

Of the 100 most nutritious foods in the world, the humble flatfish, which is a type of fish that includes sole, flounder, ...

According to Norton Healthcare, "Highly processed foods should be avoided when breastfeeding because they lack fiber, ...

From animal-free egg salad to a milk alternative made from corn, here are the future food products that stood out most to us ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...

You could be missing out on a healthy and nutritious snack that you should try to incorporate into your diet, according to a BBC Good Food list ...