Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

Figure AI has shared a video showing its humanoid robot walking more naturally then ever, just like a real person.

I f your grip gives out before your strength does, you're not alone. Sweaty palms, fatigue, and barbell loads can make it ...