Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the back of the extended leg. Bring that leg back to the starting position and ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

As the university went into lockdown, students and staff received emergency alerts urging them to shelter in place. Inside the buildings, students crouched beneath desks, texting loved ones in fear.

A 2-year-old boy is safe after walking about 7 miles and spending the night in mountain lion territory in northwest Arizona.

A 2-year-old boy is safe after walking about 7 miles and spending the night in mountain lion territory in northwest Arizona after he snuggled up to a very good dog until his hero led him to safety in ...

With Seattle’s Luis Castillo and Cincinnati’s Nick Lodolo as the starting pitchers, analytics predicted a game of pitching domination on a cold Tuesday night in Great American Ball Park.

And more recently environmentalists have taken to celebrating Earth Month throughout the whole month of April. As part of ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

The philanthropist, who has a new book about life transitions, talks about advice from Warren Buffett and how she stopped ...

"Hi it's me, Donald 'Jesus' Trump," James Austin Johnson told the April 12 audience as his castmates did their best to stay frozen behind him.

Airy heights, exposed thrills and a sense of the sublime – we take a look at some of the best ridge walks on either side of ...

John V updates the stash list with the top ten pitchers that redraft managers should be stashing to start the season.