Watermelon is a refreshing fruit to enjoy during the summer, it’s packed with health benefits that can help you stay hydrated, support heart health, and improve digestion. Here are some of the health ...

As summer approaches, many turn to sugary drinks for refreshment, but these can lead to dehydration. A homemade watermelon cooler with gond katira and ...

AAP FactCheck - Chewing watermelon seeds every day for three months will not cure cancer, despite claims online. While there is some evidence that compounds in watermelon seeds could target certain ...

Sweet and juicy watermelon is what everyone looks forward to for summer. Apart from being refreshing and hydrating, it is ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Watermelon seeds are often thrown away despite being rich in essential nutrients. From blending them into chutneys to crafting a batch of butter, take a look at how they can be a part of your everyday ...

Deepika Singh, who plays Mangal in Mangal Lakshmi, shares her summer health tips in an exclusive chat with Telly Talk. She talks about the importance of staying hydrated during the hot months and ...

Fruits: Fruits like grapes, mangoes, bananas, pineapples, watermelon, and dried fruits (raisins, apricots) are high in sugar.

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

As temperatures soar, staying hydrated and energized becomes a priority. While water is essential, nature offers a delicious ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...