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Arnold High School sophomore Michael Southerland has been embraced by the Marlin weightlifting team, where a sense of belonging and mentorship has helped ...

For instance, the 5/20 method lets you hedge your bets by spreading you rep range from low to high across the entire spectrum ...

STATEN ISLAND, N.Y. — A unique program at St. Peter’s Boys High School offers students an opportunity at powerlifting, ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

Larsson was slated to come off the bench for the first time in six games Wednesday, but after suffering an injury pregame, he'll be unavailable. His absence should leave more minutes for Alec Burks ...

Smart gym equipment is revolutionizing workouts in people’s homes. In 2025, there will be more fitness tools than ever ...

Playing volleyball back in October 2023, Eckenstahler suffered a torn ACL and meniscus in her left knee during a Class 3A ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

The death of Connie Muse, the wife of Connors State coach Bill Muse, inspired the Cowboys to make a memorable postseason run ...

The Lyon and France Under-21 playmaker is a mercurial genius who could torment Man United. There is far more to him than ...