Five exercises that suppress hunger just like weight-loss drugs
This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...
Inside Shaughna Phillips' dramatic weight loss journey as she lives with incurable condition
Love Island star Shaughna Phillips has reportedly lost six stone after being told she was 'clinically obese' - here we take a ...
Jelly Roll takes on major challenge after incredible weight loss transformation
Jelly Roll is conquering new heights following his incredible weight loss journey that has seen him shed over 100 pounds in a ...
25 kg weight loss in 6 weeks: Doctor loses fat to inspire patients after fatty liver diagnosis; shares gym routine
Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...
The Jerusalem Post Blogs17h
Middle East
Tehran University students began protesting over the death of a student during a robbery next to the university, leading to a crackdown by Iranian police. Information ...
Cambridge scientists develop AI pyjamas to boost beauty sleep
Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...