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Looking to lose weight or switch up your exercise routine? Try these three workouts recommended by fitness experts.

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A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

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When actress-turned-politician Smriti Irani shared her weight loss pictures, the internet was left stunned. Known for her ...

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In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...