Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m ...

ALBUQUERQUE, N.M. — This Wellness Wednesday is focusing on physical wellness with Flip Garcia, the owner of Mileo Fitness and Nutrition in Albuquerque. Flip talked about how to rise above a plat ...