You can people-watch, grab some me-time and reveal a lot about yourself at supermarkets, says the writer. Read more at ...

Jelly continues to slim down after committing to a healthier lifestyle in early 2024. And he's gone all in, to say the least.

In Too Fat For China, Phoebe Potts tells her own life story in an hilarious, award-winning solo, taking a comic look on the ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Colossal Biosciences has genetically engineered the first dire wolf to live in over 10,000 years. Here's what that means for ...

Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for. Eating balanced meals that contain protein, fat and fiber can ...

Yana is the most recent and, presumably, the oldest find among the six baby mammoths discovered earlier in the world, excluding fragmented remains. It is also the third baby mammoth found in Yakutia.

River City Bakery offers quiche with asparagus and almond-strawberry tarts using produce from Agriberry Farms. Discover its ...

Fatness is a physical characteristic, not an emotion. It's time to start using more thoughtful language that separates body ...

While crash diets lead to initial weight loss, this is primarily due to loss of water weight and muscle mass, not fat. Sustainable fat loss is best achieved through moderate caloric restriction ...

I have preached for many decades that one of the most important requirements of effective weight management is understanding the distinction between weight loss and fat loss. Weight loss is quick ...

The season in which you were conceived could have a surprising impact on how your metabolism works today. The largest study ...