Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study shows consuming them, al ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules ... and evidence exploring associations of different blood SCFAs with the risk of T2DM is scarce. Recently, Dr. Jieli Lu at ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules ... and evidence exploring associations of different blood SCFAs with the risk of T2DM is scarce. In conclusion, this study ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe ...

Research highlights modest associations between fatty acid consumption and kidney stone prevalence, emphasizing the need for refined dietary strategies. Study: Associations between dietary fatty ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...