Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Yet over 125 Orange County-based firms exhibited at the 2025 Natural Products Expo West convention in March, an event that ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

A 15-year-old boy went to the emergency department because he had felt terrible since he woke up that morning. His whole body ...