Women’s sports are soaring but how best to grasp a space rippling with seismic commercial opportunities & history-making ...

In 2015, Time magazine named her one of its “100 Most Influential People.” Advertisement However, her sports portfolio ...

Best tummy control jeans to shop in 2025: my favorite slimming, belly control jeans that are also flattering & stylish - from ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

Women’s sports aren’t just having a moment; they’re leading a movement. Viewership is breaking records, attendance is ...

Young women drop out of sport and many never return, but there are ways to encourage them to get back into it.