The difference between strength training for aesthetics vs. performance is an important part of planning your training, three ...

Aesthetic medicine is a division of modern medical practice, devoted to enhancing physical appearance through non-invasive ...

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

Martin Plastic Surgery, led by board-certified plastic surgeon Scot A. Martin, M.D., announces the launch of its highly ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Dear Self Aesthetic and Wellness Center proudly announces a groundbreaking partnership with the Philippine Science of Skin ...

IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

It's not uncommon to see specialist training plans aimed at over-60s, over-50s, and even – worryingly – aimed at those in ...

In a surprising twist for Paul Mescal, the star of Gladiator 2, a new role is prompting an unexpected transformation: he’s been instructed to lose muscle for his upcoming portrayal of Sir Paul ...

Thérapie Clinic has just released a list of 'red flags' for consumers to look out for when receiving injectable treatments.