The difference between strength training for aesthetics vs. performance is an important part of planning your training, three ...

Aesthetic medicine is a division of modern medical practice, devoted to enhancing physical appearance through non-invasive ...

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

Martin Plastic Surgery, led by board-certified plastic surgeon Scot A. Martin, M.D., announces the launch of its highly ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Dear Self Aesthetic and Wellness Center proudly announces a groundbreaking partnership with the Philippine Science of Skin ...

Technological breakthroughs in aesthetic medicine are rapidly transforming ... Meanwhile, Dr. Hoh said that “training is very important” as there is a radio frequency that “only physicians ...

As the aesthetics industry continues to evolve, experienced and highly skilled injectors are pushing the boundaries of ...

Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.

Arm strength is essential for women for several reasons, both functional and aesthetic. Here are a few key benefits.