Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Alan Ritchson is returning as Jack Reacher, with the third season of Reacher premiering January 20. His intense weekly ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

This story was excerpted from Thomas Harding's Rockies Beat newsletter. To read the full newsletter, click here. And ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

With countless workout routines and diet plans to consider, it’s easy to feel lost ... Ravisha opened up about the struggles she faced over the past year trying to shed the pounds after her pregnancy.

Jan 24 (Reuters) - The Trump administration has withdrawn a plan to ban menthol cigarettes in the U.S., in a setback to health regulators and activists. The Food and Drug Administration had in ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

“My agents told me to lose 15 pounds and strap down my b00bs for auditions when I was 12,” she claimed. The video also featured Marlow staring at the camera with an unamused expression while 5 ...