Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Fitness bands have revolutionized the way of staying healthy and fit as these compact and sleek designed devices come with high functioning capability of tracking health related concerns such as heart ...

The best sweatshirts for women to shop now, from Anine Bing to H&M, and more. Layer over t-shirts, or tie around your neck to ...

Sweat evaporating off the skin helps reduce ... It is very important to drink fluids before and after heat exposure and/or exercise. Sauna suits and saunas are not safe or appropriate for everyone.

Interval training works both the aerobic and the anaerobic systems. During a few minutes of high-intensity exercise, the ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Not to mention the endorphin boost that a good sweat session confers ... it can be tailored to suit your needs." 4. It's an accessible workout In terms of barriers to entry, the Stairmaster ...

Sweat and water resistance are non-negotiable ... There are several different types of workout headphones to suit different preferences. In-ear models are the most popular for workouts thanks ...

THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub league footballer being offered the chance to train with Real ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

Le Sserafim is back to top off their trilogy—and all we have to say is that it’s super hot. The album, also coincidentally titled Hot, is the final chapter of their ambitious musical saga, following ...